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  <title>ahandsosturdy</title>
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  <lastBuildDate>Thu, 31 Jan 2008 14:30:27 GMT</lastBuildDate>
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  <lj:journal>ahandsosturdy</lj:journal>
  <lj:journalid>12500214</lj:journalid>
  <lj:journaltype>personal</lj:journaltype>
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  <guid isPermaLink='true'>http://ahandsosturdy.livejournal.com/2972.html</guid>
  <pubDate>Thu, 31 Jan 2008 14:30:27 GMT</pubDate>
  <title>what you want</title>
  <link>http://ahandsosturdy.livejournal.com/2972.html</link>
  <description>&lt;strong&gt;123.6 &lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;breakfast: 3 cups of coffee [0]; cig&lt;br /&gt;lunch: tba [hopefully nothing]&lt;br /&gt;dinner: tba&lt;br /&gt;waters: 1 2 3 4 5 6 7 8 &lt;br /&gt;total calories: tba&lt;br /&gt;total cigs: 1 [so far]&lt;br /&gt;exercise: tba &lt;br /&gt;&lt;br /&gt;its been a while. i&apos;m back. &lt;br /&gt;sorry about that. lately i&apos;ve been&lt;br /&gt;stuck in this 123-125 stage. &lt;br /&gt;i need to get out of it. i WILL get&lt;br /&gt;out of it. i have to. i can&apos;t do anything&lt;br /&gt;less than perfect today. &lt;br /&gt;&lt;br /&gt;i might be hanging out with this kid&lt;br /&gt;i like today. either today or tomorrow.&lt;br /&gt;we&apos;ve got half days in school. i&apos;m in the&lt;br /&gt;library right now cause i was exempted&lt;br /&gt;from my foods exam. yep yep.&amp;nbsp;</description>
  <comments>http://ahandsosturdy.livejournal.com/2972.html</comments>
  <lj:music>ice cream by new young pony club</lj:music>
  <media:title type="plain">ice cream by new young pony club</media:title>
  <lj:mood>awake</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://ahandsosturdy.livejournal.com/2641.html</guid>
  <pubDate>Fri, 17 Aug 2007 03:03:22 GMT</pubDate>
  <title>i can&apos;t sleep.</title>
  <link>http://ahandsosturdy.livejournal.com/2641.html</link>
  <description>&lt;p&gt;&lt;strong&gt;132.6 &lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;intake&lt;br /&gt;b: nothing&lt;br /&gt;l: coffee&lt;br /&gt;d: nothing&lt;br /&gt;s: small bag of pb m&amp;amp;ms. &lt;br /&gt;w: [x] [x] [x] [x] [x] [x] [x] [x] [x] [x]&lt;br /&gt;e: 10 mins on exercise bike; 10 mins on arms; 400 crunches;&amp;nbsp;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 10mins on legs; 400 crunches; 10 mins on exercise bike &lt;br /&gt;&lt;br /&gt;i was 127 two days ago. and now i&apos;m 132. i need to get back&lt;br /&gt;down to the 120s. i&apos;m fasting tomorrow. i need to do this. &lt;br /&gt;&lt;br /&gt;and tips on how to shed the pounds fast?!?!?!&lt;br /&gt;&lt;br /&gt;ciao.&lt;br /&gt;&lt;/p&gt;</description>
  <comments>http://ahandsosturdy.livejournal.com/2641.html</comments>
  <lj:music>Sleep -- Azure Ray</lj:music>
  <media:title type="plain">Sleep -- Azure Ray</media:title>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://ahandsosturdy.livejournal.com/2400.html</guid>
  <pubDate>Sun, 12 Aug 2007 12:50:32 GMT</pubDate>
  <title>so fuck you and your untouchable face</title>
  <link>http://ahandsosturdy.livejournal.com/2400.html</link>
  <description>&lt;p&gt;hey girls. i&apos;m back. &lt;br /&gt;i&apos;m so sorry i haven&apos;t been on here.&lt;br /&gt;its been a long time, and i&apos;m really sorry. &lt;br /&gt;&lt;br /&gt;so everyone...tell me how you are!!!!&lt;br /&gt;i feel like such an asshole for not being on here&lt;br /&gt;to support all of you guys. &lt;br /&gt;&lt;br /&gt;i&apos;m doing pretty well. i just got back from vacation. &lt;br /&gt;i was gone for 3 weeks. and i felt like i had gained 15lbs. &lt;br /&gt;but....i only gained....1!!!! haha. i mean...i did gain...but i feel&lt;br /&gt;pretty good that it was only 1 lbs. and i WAS going to start a fast. &lt;br /&gt;but i can&apos;t cause i&apos;m having lunch with someone after church today. &lt;br /&gt;ugh. but i&apos;ll start it tomorrow...maybe. :D &lt;br /&gt;&lt;br /&gt;intake [thus far]&lt;br /&gt;b: 2 cups of coffee&lt;br /&gt;l: tba&lt;br /&gt;d: tba &lt;br /&gt;&lt;br /&gt;cw: 131.2&lt;br /&gt;&lt;br /&gt;ciao. &lt;br /&gt;&amp;lt;33333333&lt;br /&gt;&lt;/p&gt;</description>
  <comments>http://ahandsosturdy.livejournal.com/2400.html</comments>
  <lj:music>Untouchable Face -- Ani DiFranco</lj:music>
  <media:title type="plain">Untouchable Face -- Ani DiFranco</media:title>
  <lj:mood>awake</lj:mood>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://ahandsosturdy.livejournal.com/2214.html</guid>
  <pubDate>Tue, 17 Apr 2007 00:15:21 GMT</pubDate>
  <title>mcfatty.</title>
  <link>http://ahandsosturdy.livejournal.com/2214.html</link>
  <description>i&apos;m such a fatass. &lt;br /&gt;while i&apos;m typing this, i&apos;m eating a pint of ben and jerry&apos;s.&lt;br /&gt;which i probably will eat all of. &lt;br /&gt;&lt;br /&gt;sorry i haven&apos;t updated in a while!!!!!!!!&lt;br /&gt;i miss the new people i met on here!!!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;140.2&lt;br /&gt;&lt;/strong&gt;ugh. i&apos;m back to the fucking 140&apos;s. &lt;br /&gt;i was 136 a few days again. &lt;br /&gt;then i was 138.2. &lt;br /&gt;ugh. i hate this. &lt;br /&gt;i hate so much today.&lt;br /&gt;which is why i&apos;m just eating some ice cream tonight.&lt;br /&gt;i&apos;m going to start eating......nothing, tomorrow. &lt;br /&gt;&lt;br /&gt;ugggggggggggh.&lt;br /&gt;&lt;br /&gt;i can&apos;t stop thinking about what happened today in Virginia. &lt;br /&gt;i can&apos;t stop thinking about those victims. &lt;br /&gt;they, along with their families, are in my thoughts and prayers.&lt;br /&gt;i hope no one knew anyone from Virginia Tech that was involved. &lt;br /&gt;and if you do, i am sorry for your loss. &lt;br /&gt;&lt;br /&gt;&amp;lt;3333333333</description>
  <comments>http://ahandsosturdy.livejournal.com/2214.html</comments>
  <lj:music>Let&apos;s Run -- Le Tigre</lj:music>
  <media:title type="plain">Let&apos;s Run -- Le Tigre</media:title>
  <lj:security>public</lj:security>
  <lj:reply-count>2</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://ahandsosturdy.livejournal.com/1830.html</guid>
  <pubDate>Wed, 21 Mar 2007 20:21:28 GMT</pubDate>
  <title>smoke</title>
  <link>http://ahandsosturdy.livejournal.com/1830.html</link>
  <description>so i didn&apos;t weigh myself today.&lt;br /&gt;or last night. so yeah.&lt;br /&gt;&lt;br /&gt;intake for today&lt;br /&gt;b: 2 or more cups of coffee&lt;br /&gt;l: [here we go] cheese &amp;amp; roast beef sandwhich; chips; two cookies; milk&lt;br /&gt;d: i think we are having home made chilli or something. &lt;br /&gt;&lt;br /&gt;so yeeeeeeeeeeeah. &lt;br /&gt;and i think i might go upstairs and do some exercises. &lt;br /&gt;&lt;br /&gt;question of the day: what is everyone&apos;s favorite exercise?&lt;br /&gt;&lt;br /&gt;stay strong.&lt;br /&gt;&amp;lt;3333333333&lt;br /&gt;a.</description>
  <comments>http://ahandsosturdy.livejournal.com/1830.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>3</lj:reply-count>
</item>
<item>
  <guid isPermaLink='true'>http://ahandsosturdy.livejournal.com/1746.html</guid>
  <pubDate>Sun, 18 Mar 2007 02:06:18 GMT</pubDate>
  <title>bones sinking like stones</title>
  <link>http://ahandsosturdy.livejournal.com/1746.html</link>
  <description>my joints ache. i&apos;m cold. and i feel unexplainible.&lt;br /&gt;my parents keep making little comments to me.&lt;br /&gt;about how i don&apos;t eat. &lt;br /&gt;i don&apos;t eat because i hate eating.&lt;br /&gt;because when i do eat, i can&apos;t stop.&lt;br /&gt;and i exercised like a fucking freak today.&lt;br /&gt;10 minutes this morning. &lt;br /&gt;and then 30 minutes this afternoon.&lt;br /&gt;i just want to feel bones.&lt;br /&gt;bones bones bones.&lt;br /&gt;i eat nothing.&lt;br /&gt;and i exercise every day.&lt;br /&gt;yet nothing changes.&lt;br /&gt;my thighs are still fat as ever and touch. &lt;br /&gt;my stomach still rolls. &lt;br /&gt;i&apos;m sick.&lt;br /&gt;i&apos;m sick because i don&apos;t want to feel this way.&lt;br /&gt;i don&apos;t want to be this way.&lt;br /&gt;but something in my brain is telling me to.&lt;br /&gt;and i want some cigs. &lt;br /&gt;but i don&apos;t have any. but i need some.&lt;br /&gt;now. and i need to see myself disappear.&lt;br /&gt;but i need to stop. i need to stop this.&lt;br /&gt;damn it.&amp;nbsp;</description>
  <comments>http://ahandsosturdy.livejournal.com/1746.html</comments>
  <lj:music>Sympathize -- Amos Lee</lj:music>
  <media:title type="plain">Sympathize -- Amos Lee</media:title>
  <lj:security>public</lj:security>
  <lj:reply-count>4</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://ahandsosturdy.livejournal.com/1446.html</guid>
  <pubDate>Sat, 17 Mar 2007 18:20:42 GMT</pubDate>
  <link>http://ahandsosturdy.livejournal.com/1446.html</link>
  <description>&lt;p&gt;&lt;br /&gt;i did 10 minutes of yoga this morning.&lt;br /&gt;it was very very nice. &lt;br /&gt;and 80 crunches. &lt;br /&gt;woot woot!!!!!&lt;br /&gt;&lt;br /&gt;b: chocolate chocolate chip muffin; coffee&lt;br /&gt;l: water&lt;br /&gt;d: tba&lt;br /&gt;&lt;br /&gt;so yeah.&lt;br /&gt;my parents have been yelling at me. &lt;br /&gt;cause i don&apos;t eat breakfast anymore.&lt;br /&gt;and now they are making me.&lt;br /&gt;they said i can&apos;t have coffee until i eat something.&lt;br /&gt;and god knows i need my coffee.&lt;br /&gt;&lt;br /&gt;&amp;lt;33&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ps. i don&apos;t want friends who will judge what i write in this journal. &lt;/p&gt;</description>
  <comments>http://ahandsosturdy.livejournal.com/1446.html</comments>
  <lj:security>public</lj:security>
  <lj:reply-count>1</lj:reply-count>
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<item>
  <guid isPermaLink='true'>http://ahandsosturdy.livejournal.com/1031.html</guid>
  <pubDate>Fri, 16 Mar 2007 18:04:37 GMT</pubDate>
  <title>got that swing</title>
  <link>http://ahandsosturdy.livejournal.com/1031.html</link>
  <description>&lt;p&gt;heeeeeeeey.&lt;br /&gt;so this is my new journal.&lt;br /&gt;i used to be ohthe_placesigo&lt;br /&gt;and yeah.&lt;br /&gt;you should know...that i get very bored.&lt;br /&gt;so i decide to make new lj&apos;s. &lt;br /&gt;haha. &lt;br /&gt;&lt;br /&gt;so.&lt;br /&gt;how is everyone?!&lt;br /&gt;i&apos;m pretty damn good.&lt;br /&gt;thank you very much.&lt;/p&gt;</description>
  <comments>http://ahandsosturdy.livejournal.com/1031.html</comments>
  <lj:music>It Don&apos;t Mean A Thing -- Louis Armstrong &amp; Duke Ellington</lj:music>
  <media:title type="plain">It Don&apos;t Mean A Thing -- Louis Armstrong &amp; Duke Ellington</media:title>
  <lj:security>public</lj:security>
  <lj:reply-count>0</lj:reply-count>
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